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Video Tag: planche training
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My Planche Program: https://planche.pro Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This FitnessFAQs video is a tutorial on how to do planche push ups, showing the best progressions from beginner to advanced. The exercises in today’s video include band assisted, bodyweight, mechanical advantage and pseudo planche push ups. In order to correctly strengthen the planche muscles, it’s important [...]
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MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW FITNESSFAQS: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com MUSIC: Title: Eminence – 8889 iTunes Download Link: https://itunes.apple.com/us/album/universe-ep/id966584651 Listen on Spotify: https://play.spotify.com/album/6O3kEpanMeIvOWbvanU42G?play=true&utm_source=open.spotify.com&utm_medium=open Video Link: https://www.youtube.com/watch?v=w0Has2ky2JQ [...]
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