My Planche Program: https://planche.pro Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This FitnessFAQs video is a tutorial on how to do planche push ups, showing the best progressions from beginner to advanced. The exercises in today’s video include band assisted, bodyweight, mechanical advantage and pseudo planche push ups. In order to correctly strengthen the planche muscles, it’s important [...]

By Andrew Schultz Read More »

MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW FITNESSFAQS: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com MUSIC: Phaura – Laporus [...]

By Andrew Schultz Read More »

MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW FITNESSFAQS: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com Music: Emotional Sad Piano Music https://www.youtube.com/MattiaCupelliMusic [...]

By Andrew Schultz Read More »

MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW FITNESSFAQS: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com MUSIC: Title: Eminence – 8889 iTunes Download Link: https://itunes.apple.com/us/album/universe-ep/id966584651 Listen on Spotify: https://play.spotify.com/album/6O3kEpanMeIvOWbvanU42G?play=true&utm_source=open.spotify.com&utm_medium=open Video Link: https://www.youtube.com/watch?v=w0Has2ky2JQ [...]

By Andrew Schultz Read More »

18 Week Gymnastic Rings Training Program: http://www.bodybyrings.com 12 Week Bodyweight Training Program: http://www.bodyweightevolution.com WEBSITE: http://www.fitnessfaqs.tv INSTAGRAM: http://www.instagram.com/FitnessFAQs FACEBOOK: http://facebook.com/FitnessFAQs TWITTER: http://twitter.com/FitnessFAQs [...]

By Andrew Schultz Read More »

MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW FITNESSFAQS: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com [...]

By Andrew Schultz Read More »

Big Legs by Bodyweight ➤ http://www.fitnessfaqs.tv FOLLOW FITNESSFAQS: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com MUSIC: Savfk – Legacy [...]

By Andrew Schultz Read More »