Video Tag: planche thenx

My Planche Program: https://planche.pro Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs FitnessFAQs will be covering the pseudo planche lean today. This exercise is one of the best for beginner-intermediates to use in their planche journey. It’s a great progression to use in a workout because the exercise practices the forward lean needed in harder static planches, such as [...]