DISCOUNT WORKOUT PLANS ➤ http://www.fitnessfaqs.tv FOLLOW FitnessFAQs: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs Calisthenics Programs: http://bodybyrings.com http://planche.pro http://limitlesslegs.com MUSIC: Sevenhundred Beats by duncan_beattie In this video FitnessFAQs describes how to improve your isometric skill. This applies to all calisthenics exercises such as the planche, front lever, back lever, L-sit and much more. Hold the exercise until technical form breakdown [...]
Video Tag: planche progression
My Planche Program: https://planche.pro Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs FitnessFAQs will be covering the pseudo planche lean today. This exercise is one of the best for beginner-intermediates to use in their planche journey. It’s a great progression to use in a workout because the exercise practices the forward lean needed in harder static planches, such as [...]
By Andrew Schultz
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