MASTER CALISTHENICS https://fitnessfaqs.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs Muscle up Variations 1: Normal muscle up 2: Explosive muscle up 3: Close grip muscle up 4: Around the world muscle up / Typewriter muscle up 5: Wide muscle up 6: Alternating grip muscle up 7: Overgrip / strict form muscle up 8: Chinup grip muscle up 9: [...]

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