My Calisthenics Programs: https://fitnessfaqs.com The front lever is a Calisthenics exercise everyone should aim to master. This FitnessFAQs tutorial is going … [...]
Video Tag: ice cream maker exercise
My Front Lever Program: https://leverprofessional.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In this video FitnessFAQs will teach you how to master the front lever with 3 different exercises. When training for the front lever in order to make fast progress bent arm exercises are a must. Front lever rows are a great horizontal pulling exercise and will [...]