Get the BEST Calisthenics Workouts ✓ https://fitnessfaqs.com/programs/ Free Fitness Tips From Experts … [...]
Video Tag: how to plank for beginners
This FitnessFAQs video is teaching the perfect plank progression for stronger abs. This plank tutorial will cover proper plank form and how to do the plank … [...]
By
Read More »
My Calisthenics Programs: Front Page Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In the video tutorial we will be covering how to plank. The front plank exercise is a great anti-extension drill when done correctly. FitnessFAQs will be teaching how to plank for beginners, covering the 10 most common mistakes. It is important to stop doing and never [...]
By Andrew Schultz
Read More »