My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In this video we’ll be covering how to fix chest pain from dips. Costochondritis is painful when breathing, located in the middle of the chest or sternum and can be uncomfortable. This condition is generally brought on with weighted dips or doing too many [...]

By Andrew Schultz Read More »