Best Calisthenics Workouts: https://fitnessfaqs.com/programs/ Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This … [...]
Video Tag: how to do chin ups
My Calisthenics Programs: Front Page Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: https://soundcloud.com/lakeyinspired/fly-with-me This video by FitnessFAQs is a tutorial for beginners pullups. This pull up tutorial will be discussing the differences between band assisted and eccentric training. Daniel talks about why band pull ups are a band idea as they do not match the strength curve [...]
By Andrew Schultz
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