This FitnessFAQs video covers a side splits tutorial for beginners to learn fast. We’re going to explain the difference between passive and active stretches. [...]
Video Tag: horse stance
My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: Title: Evan Duffy – Monstercat Piano Mix Label Channel: http://www.youtube.com/monstercat [...]
By Andrew Schultz
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