MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW FITNESSFAQS: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com In this video I will teach you how to do a glute bridge, sometimes referred to as the hip thrust. We will cover exercise progressions, technique, common mistakes and much more. This exercise is great to do single leg, smith machine, [...]