MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW FITNESSFAQS: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com MUSIC: Phaura – Laporus [...]

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Big Legs by Bodyweight ➤ http://www.fitnessfaqs.tv FOLLOW FITNESSFAQS: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com MUSIC: Savfk – Legacy [...]

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My Front Lever Program: https://leverprofessional.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In this video FitnessFAQs will teach you how to master the front lever with 3 different exercises. When training for the front lever in order to make fast progress bent arm exercises are a must. Front lever rows are a great horizontal pulling exercise and will [...]

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Master the Front & Back Lever! https://leverprofessional.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In this video FitnessFAQs will teach you the ultimate pulling exercise which hits every muscle in the upper body. If you want to build scapula and rotator cuff strength, the 360 degree pull will hit all muscles involved. This video will cover some key [...]

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My Front Lever Program: https://leverprofessional.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs Music: DeeTunez “Ocean [Smooth Instrumental Hip-Hop]” This tutorial will be covering how to front lever for beginners, showing all the progression exercises needed. In order to hold the frontlever, it’s important to work through the following major progressions: Tuck Front Lever Advanced Tuck Front Lever Straddle [...]

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