Best Calisthenics Workouts https://fitnessfaqs.com/programs/ Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs … [...]
Video Tag: front lever pull ups
My Front Lever Program: https://leverprofessional.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In this video FitnessFAQs will teach you how to master the front lever with 3 different exercises. When training for the front lever in order to make fast progress bent arm exercises are a must. Front lever rows are a great horizontal pulling exercise and will [...]
By Andrew Schultz
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Master the Front & Back Lever! https://leverprofessional.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In this video FitnessFAQs will teach you the ultimate pulling exercise which hits every muscle in the upper body. If you want to build scapula and rotator cuff strength, the 360 degree pull will hit all muscles involved. This video will cover some key [...]
By Andrew Schultz
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