Do you get pain during pull-ups? It’s normal for the joints and tendons to feel achey after exercise. With enough time and recovery … [...]
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Want to learn dips from a world record holder? Our guest is Matthew Zlat, a streetlifter with a personal best dip of 195kg added, … [...]
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Pull-ups and chin-ups are basic bodyweight exercises. If you want to learn how to increase your pull up strength, fitnessfaqs has … [...]
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BEST Calisthenics Workouts: https://fitnessfaqs.com/programs/ SOCIAL MEDIA: https://www.instagram.com/FitnessFAQs … [...]
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