My Calisthenics Programs: Front Page Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: This FitnessFAQs video will be covering the Bar vs Ring Muscle up – which is better? This comprehensive muscleup tutorial is going to cover progressions and tips to master the muscle up. We’ll be looking at the false grip on the bar and rings. Beginners [...]