Listen on audio https://sptfy.be/bioneer SOCIAL MEDIA: https://www.instagram.com/FitnessFAQs … [...]
Video Tag: daniel vadnal interview
My Calisthenics Programs: Front Page Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs My name is Daniel Vadnal, and this is my 10 year calisthenics transformation. I’ve been doing bodyweight training since I was 17 years old and I’m currently 27. In this video you’re going to see my body transformation reflected through increases in strength and mobility. I’m [...]
By Andrew Schultz
Read More »