Best Calisthenics Programs https://fitnessfaqs.com/ The Pull-Ups Vs Chin-Ups debate is common in calisthenics. Both exercises work similar muscle groups … [...]
Video Tag: chin up technique
My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In this video Daniel Vadnal presenting for FitnessFAQs will teach you the best exercise for stronger pullups. Daniel will also talk about the mistakes people make which hold them back. The exercise is called the scapula pull or sometimes called scap pull. This exercise [...]