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Video Tag: calisthenics
How to start calisthenics for beginners. Learn how to do pull-ups, dips, push-ups, bodyweight rows and planks. This fitnessfaqs … [...]
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This fitnessfaqs video covers the worst calisthenics mistakes everyone makes. Beginners rush the process and skip steps, this is incorrect. The smartest … [...]
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fitnessfaqs #shorts #shoulders Today you will learn how to build huge shoulders without weights. The face pull with gymnastic rings is the best exercise for … [...]
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