Start Calisthenics the Smart Way.. https://beginbodyweight.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: Whynnel – Six https://soundcloud.com/heroicrecordings/whynnel-six [...]

By Andrew Schultz Read More »

MY TRAINING PROGRAMS https://fitnessfaqs.com Follow me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs TAGS: beginner bodyweight workout, beginner calisthenics workout, advanced bodyweight workout, body weight workout Music by: CDK ‘Silent Await’ http://ccmixter.org/files/cdk/17432 [...]

By Andrew Schultz Read More »

My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This video by FitnessFAQs will be covering the 5 most common calisthenics mistakes. These include testing vs building strength, small range of motion, kipping + momentum and constant variety or changing exercises. These are things I wish I knew before starting calisthenics. Those who [...]

By Andrew Schultz Read More »