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Video Tag: beginner calisthenics program
My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This video by FitnessFAQs will be covering the 5 most common calisthenics mistakes. These include testing vs building strength, small range of motion, kipping + momentum and constant variety or changing exercises. These are things I wish I knew before starting calisthenics. Those who [...]
By Andrew Schultz
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