MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com [...]
Video Tag: backlever
MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com FitnessFAQs will be covering how to get big and strong biceps by heavyweight, using the infamous calisthenics exercise, the back lever. You’ll learn how to use the right technique, what training progressions to use and why the backlever should be included in [...]
By Andrew Schultz
Read More »
Master Your Body ➤ http://www.fitnessfaqs.tv FOLLOW FitnessFAQs: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs Tweets by FitnessFAQs Calisthenics Programs: http://bodybyrings.com http://planche.pro http://limitlesslegs.com In this FitnessFAQs video we will be learning how to do a back lever. This is the fastest way to learn the back lever using a new method with a resistance band. Most people waste too much time [...]
By Andrew Schultz
Read More »