My Calisthenics Programs: Front Page Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs Music: 600 Days by Lyvo is licensed under a Creative Commons Licence. [...]
Video Tag: back workout
Build Muscle by Bodyweight: https://bodybyrings.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: Title: Protostar & Draper – Chrysalis [...]
By Andrew Schultz
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My Calisthenics Programs: Front Page Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This video contains the best back workout for size and strength, by calisthenics. Depending on your level and equipment, we will be doing this either strictly bodyweight or weighted. If you’re looking to grow a thick or wide back, this video is perfect. We are going [...]
By Andrew Schultz
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MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com FitnessFAQs will be showing the top 3 back exercises for calisthenics. Including the pendlay row, kroc row or seal row in your calisthenics back workout will be very effective. The reason for this is with calisthenics we’re mostly using closed kinetic chain [...]
By Andrew Schultz
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