My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs Follow Austin: https://www.youtube.com/geekamd In this video I sit down with Austin Dunham and discuss a range of topics. We dive deep into calisthenics, learning what it took for Austin Dunham to transform his body. Austin covers his approach to workouts, nutrition and diet. We [...]

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