12 Week Training Program: http://www.bodyweightevolution.com Today’s training: 145kg 5×5 Shoutout to http://www.instagram.com/avadnal for the lol’s http://www.fitnessfaqs.tv SOCIAL MEDIA: Instagram: http://www.instagram.com/FitnessFAQs Facebook: http://on.fb.me/uUXiS8 Twitter: http://bit.ly/yZqJfC [...]